Tips to overcome the hiccups
Tips to overcome the hiccups - A few days ago, my friend had the hiccups, of course this is a natural thing, but this hiccup becomes rather unnatural when the hiccups lasted for quite a long time, then most of the day he had the hiccups. Hiccups can be very, very light, disappear quickly, but can also be very disturbing, especially, for example, when we are presenting in front of the audience and suddenly hiccups.
Tips to overcome this hiccup I share because a few days ago the people closest to me had the hiccups unusual as usual, even though only two days but it seems very disturbing activities.
What it hiccups?
Hiccups (Hiccups) occurs because of the sudden contraction of the diaphragm that is fortuitous, and generally occur repeatedly every minute of it.
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| Tips to overcome the hiccups |
What causes hiccups?
Hiccups are caused by a stimulus as we draw breath suddenly and quickly, so that the air is suddenly passing into the lungs causes the glottis (the space between the vocal cords) to close, so it will create noise '' hiiik '' at the time of the hiccups. the medical term for hiccups is singultus.Cegukan also usually caused by a full stomach. Here are some factors that make the stomach feel full.
Overeat
eating too fast
Drinking too much alcohol
Swallowing too much air
Smoke
· Sudden temperature changes in the stomach, such as drinking a hot drink and then eat in the heat
The emotional state such as stress or joy
How long hiccup over?
Hiccups usually stops within a few minutes or even hours. However, the hiccups that lasted more than 48 hours are called persistent hiccups or hiccups constantly. Hiccups that last longer than a month are called intractable hiccups or hiccups hard. Although very rare, hard hiccup can cause fatigue, lack of sleep, and weight loss. Hiccups that occur constantly a sign of more serious health problems and should immediately consult a physician.
READ TO : TIPS TO PREVENT AND FIGHT CRAMPS
How to treat / solve the hiccups?
Generally, hiccups disappear within a few minutes or hours and does not require any treatment. However, if the hiccups do not heal you can do something about it, such as:
Drink warm water to the oral cavity filled, then bending (bowing position ') nose cap / hold your breath. While standing upright swallow the water slowly with the nose remains closed.
Inhale deeply and waste / disposed of in paper bags or closed for approximately 1 minute. Nose and mouth goes into the bag, meant to retain and increase the levels of CO2, because the decline in the amount of CO2 in the blood can cause hiccups.
Sleep lying down with knees bent toward the stomach. do these techniques repeatedly hinga hiccups disappeared.
Apply ice to the chin and drink a few drops of ice water. It is strictly forbidden menelas ice cubes when hiccups, can one get into the airway and can cause critical condition.
Set breath and relax. Take a deep breath and then remove it slowly. Repeat several times. It could also breathing techniques with breathing air from one nostril and out of your nostrils lainnya.ulangi alternately.
Put your finger to the ceiling, then massage with smooth, the palate. Another way is to place the tongue between the lips and mouth shut.
Swallowing a sugar cube or a tablespoon of granulated sugar. Being able to stop hiccups in just a few minutes. Sugar is believed to stimulate the nerves of muscles, especially when the diaphragm muscles start to contract irregularly
Massage the back of the palate with a cotton bud, which is driven slowly forwards and backwards for about a minute.
That Tips to overcome the hiccups that we try summarized from various sources, if it continues it would not hurt to consult a doctor. Hopefully this article useful, respectfully ..
Thank you for visiting ^. ^
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