Washing Hands For Health Benefits
Washing Hands For Health Benefits - Wash hands may be a job that might be for some people is a job that is trivial, so that sometimes even we often ignore. Often we remind family members to hand washing, especially the "little guy".
"Son ... Have wash hands before eating ?!", a question that often we are bringing to our baby, because they are usually forgotten if we do not remind.
Maybe handwashing is a light work but know that it has the effect of huge benefit because of the dangerous disease can be prevented through hand washing.
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| Washing Hands For Health Benefits |
SOURCE OF DISEASE
Why do hands need to be washed ?? Why are not members of the body ?? Questions sometimes arise in our minds. Hand is a part of our body that have the "mobility" high. But what makes this so special is the hand because it has a high frequency in contact with objects or items around the body.
Hands are one of the conductive main entry of the bacteria / microbes that cause disease while the mouth and the nose is a bridge entry of objects, bacteria and viruses into the body, the bacteria / microbes influx can be through food and drink that stick in our hands, or even deliberately or accidental hand contact with the mouth and nose of our own.
Certainly the state of the hands is not always in pristine condition / sterile because of frequent touching or grasping objects / items, for example; holding the phone, shaking hands, holding pet, exhausted gardening, playing outside the home, clean the gutters, close sneezing / flu by hand and still a lot of work done by a pair of hands. Unfortunately, the little boy very like holding various objects and even put their hands or any objects into the tiny mouth because of knowledge and awareness is still lacking.
After doing various kinds of "activities" hand is a gathering place for a wide variety baktei, germs / disease-causing microbes. Various kinds of diseases that can be generated by the bacteria / microbes stick to the hands, among others; influenza viruses that cause influenza / flu, the H5N1 virus that causes bird flu, the H1N1 virus causing swine flu, bird flu and swine flu strain is someone very dangerous and deadly !, besides meningitis, hepatitis viruses cause hepatitis A, C (interference liver), skin diseases, intestinal disorders and diarrhea. Diarrhea is a disease that often arise because of poor hand washing habits, especially in children suffering from acute diarrhea often leads to death.
You need to know that if a human hand touching the feces, it will be contaminated with more than 10 million viruses and one million bacteria that can cause various diseases.
So, do not compromise !!!, proper hand washing with soap, is very beneficial in order to maintain the health of themselves, their families and even the lives of the child.
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FREQUENCY OF WASHING HANDS
Should we do the washing hands frequently !! Especially when you're exposed to the flu virus so that transmission of influenza can be prevented and accelerate healing.
Each before and after doing a job, especially the roughly into a large living / habitat bacteria / microbes, it is recommended to always wash your hands with soap.
Again, do not underestimate the tremendous benefits of hand washing. Never bored also remind children to do, including an example for your child. Only by sacrificing a few seconds to wash hands, we do not need to waste time (and money) due to be lying in the hospital.
ACTIVITY SHOULD USE HAND WASHING SOAP
Before and after preparing food / cuisine. This can reduce the risk of getting or spreading the bacteria that cause food poisoning. Wash hands with soap before and after the cooking process of poultry, raw eggs, meat, or seafood
Before and after meals
After urination / large
After changing diapers / cleaning a child
Before holding the little one
After performing the activity; holding a pet, look for grass, cleaning gutters, holding items / objects were dirty, etc.
How appropriate and QUICK WASH HANDS
Place your hands under running water (recommended)
Rinse hands with running water in the
Rub your hands with soap lather, clean the wrist, back of hands, between fingers and fingernails
Rinse with water to clean
Dry with a cloth / wipe clean
Thank you for visiting, may be useful
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